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5 Great Benefits of Eating Guava
Why should you eat salt pepper on the guava?As the season changes, different types of fruits start showing their spring. In such a situation, guava with a unique taste has also flooded the market.
Guavas are available in the market both raw and ripe, so people eat them with salt and pepper so that even if the taste is sour, it is not overpowering. However, in this article we will also tell you some unique benefits of eating guava with salt and pepper.
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1. Guava is a rich source of vitamin C, dietary fiber and various essential nutrients. The addition of salt and pepper increases these nutrients, so if you want to increase the vitamins and minerals in guava, sprinkle salt and pepper on it.
2. A combination of guava with salt and pepper can whet your appetite, eating it during the day makes you hungry.
3. It makes the taste palatable without irritating the throat.
4. Guava is best for digestion when eaten with salt and pepper. It is also a laxative.
5. Due to the presence of fiber, if you eat salt pepper laga guava in excess, it does not make you gain weight but reduces it.
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