How to feed sabudana to children?

How to feed sabudana to children?

Every mother wants her child to be healthy. Some of it is hereditary and some of it is due to healthy food. Now the health of children is not the same as before, which may be due to adulteration of food and increasing pollution in the air. As far as food is concerned, if the children are fed sago from the beginning, the health of the children will definitely be good and their height will also increase.

First of all, it is necessary to know why sago is necessary for the growth of the child. When you want to include it in their diet. The calcium, fiber and iron in the seeds improve the health and flexibility of the bones. The healthy protein it provides helps in strengthening the muscles. The folic acid and vitamin B complex in the seeds promote the proper growth of the baby. More than any supplement, sago increases the health of the baby by providing nutrition to your baby.

Now the question arises that how to feed sabudana to the baby because children have their own will and do not eat any healthy food easily. So feed them sabudana by following methods

1. Jelly

Children's favorite jelly is made in every home. When you have prepared the jelly composition, add two spoons of boiled sabudana to it. It will set together with the jelly and children will eat it comfortably.

2. Flavored Yogurt

Yogurt is essential for children's health. If you mix the names of boiled sagodana with any flavor or just plain, the child will eat comfortably.

3.porridge

Apart from this, sago can also be added to the porridge. If it is sweet porridge, then add fruits according to the child's choice and if it is salty, add meet's etc.

4. Cuttlefish and Kebab

Children generally like cuttles and kebabs very much. Add pre-boiled sugarcane to the mixture of different types of cuttles or kebabs made for children and mix and fry.

5. Beverages

Fruit shakes and milkshakes are needed and loved by every baby. So you add a spoonful of boiled sabudana with all the ingredients and blend and feed the baby.

Note: Always wash and soak the sago before cooking.

Generally, sago is known among people as a cure for stomach disease or as a food for sick and weak children, but the fact is that sago is rich in all the nutrients that our body needs. - However, while sago is a very healthy food, a large majority of people are unaware of its valuable benefits.